Ah, the eternal debate: does sunscreen sabotage your vitamin D fix? Fear not, sun-seekers! While sunscreen does indeed block some UVB rays responsible for vitamin D production, fretting over deficiency is unnecessary. There is a Minute amount of Vitamin D blockage but hardly enough to note. Catch those rays during non-peak hours or with brief unprotected exposures. Remember, it’s all about balance—sunscreen keeps you youthful and protected, while strategic sunlight keeps your vitamin D levels happy!