CUCUMBERS HELP REDUCE EYE PUFFINESS    

The principle ingredient in cucumbers is 90% water with the balance being inert fiber. They can be soothing and, with moisture, hydrate skin temporarily. The same results can be obtained

From a cold compress.

CHOCOLATE AND GREASY FOODS CAUSE ACNE Eating chocolate does not cause acne. Hormonal factors, bacteria and skin cells are at the root of problematic skin, and stress can exacerbate flare ups. Some individuals may have allergic reactions to foods that can cause inflammation, as well.

HAVING FRUITS AFTER A MEAL ISN’T GOOD  

Surprise surprise! There is actually some truth to it. Experts say having fruits immediately after a meal may cause digestive problems like gas and acidity. Fruits also hamper with the digestion of certain nutrients which is why it’s advisable to wait an hour before reaching for that fruit bowl after a meal.

LATE NIGHT EATING WILL MAKE YOU FAT

Experts say that its not when you eat that can make you fat. What you eat and the amount of calories you consume makes you fat. The only thing late night eating does is promote unhealthy snacking and hamper with your sleeping pattern.